This is a Live online Yin Yoga session designed to target muscles that will facilitate most optimal breathing in addition to providing the whole body with a well-deserved release for all of the work it does for us each and every day. This class is designed around slow mindful movement of the body...

This Live online class is designed to leverage a variety of breathwork techniques to clear the mind, destress and find inner calm. This session is intended to be gentler and more relaxing throughout. It begins with practicing techniques aimed to release some of the stresses of the day and closes ...

This Live online class is designed to leverage a variety of breathwork techniques to clear the mind, destress and find inner calm. This session is intended to be gentler and more relaxing throughout. It begins with practicing techniques aimed to release some of the stresses of the day and closes ...

This is a Live online Yin Yoga session designed to target muscles that will facilitate most optimal breathing in addition to providing the whole body with a well-deserved release for all of the work it does for us each and every day. This class is designed around slow mindful movement of the body...

This is an IN-PERSON Yin Yoga class! * REGISTRATION REQUIRED! * Please wear something comfy and bring your favorite yoga mat and bottle of water. Class will be at John D. Morgan Park in Campbell, CA Please come 10 mins early to ensure you find where we are practicing on the grass. * IMPORTANT...